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There is no safe level of alcohol consumption. Unit guidelines for 'low risk drinking' are the same for men and women. Both are advised not to regularly drink. There is no global consensus on recommended maximum intake (or safe limits) of the drug alcohol The guidelines provided by health agencies of governments. How much can I drink? · Men and women should not drink more than 14 units of alcohol each week. · You should have several alcohol-free days each week.

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men and women are advised not to drink more than 14 units of alcohol a week on a regular basis; if you drink as much as 14 units a week, it's best to spread. There is no global consensus on recommended maximum intake (or safe limits) of the drug alcohol The guidelines provided by health agencies of governments. Regularly drinking more than 14 units of alcohol a week risks damaging your health. The recommended weekly limit of 14 units is equivalent to 6 pints of.

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How much alcohol is safe to drink? To stay in good health and avoid illness, the government recommends drinking no more than 14 units of alcohol per week, for. For men and women you are safest not to drink more than 14 units per week; If you do drink as much as 14 units per week, it is best to spread this evenly. In any week, no more than 10 drinks, with no more than 2 drinks a day most days. Plan to have some non-drinking days per week. It is safest not to drink during.